Sound Healing & Breathwork for deep relaxation and connection
With June and Julia
Do you have trouble getting a full night´s sleep? Do feel tense, strange aches, and pains around your body that you´ve never really noticed before? Perhaps these issues have been there a long time, but nothing they dont seem to go away no matter how hard you´ve tried.
If´it feels like its time to slow down and come back home to yourself and listen to your heart, we´ve got your back.
Let June and Julia from EverydaybLYSs guide you on an uplifting soundbath and breathwork journey with the use of singing bowls and breathing techniques that will help you rediscover your inner tranquility and come back home to yourself.
The instruments, in combination with the breathing techniques, can help relieve tension, reduce cortisol levels, and bring you back into your parasympathetic nervous system (also known as your rest and digest). This is your body´s ability to find safety and let go of stress. Allow June and Julia to prepare you for a good sleep and bring you back to the best version of yourself.
Session dates:
12 Aug (Mon), 21 Aug (Wed), Aug 26 (Mon)
6-7pm
Pay-what-you-can: 180kr, 150kr, 120kr (select one option you can afford)
Each session only has 7 spaces available.
To register, email everydayblyss@gmail.com
About EverydaybLYSs: Born and based in Vejle, Denmark, EverdaybLYS is a wellness practice founded by 2 friends who are trained wellness professionals - June & Julia who are from Singapore and USA. With combined experience of over 20 years as practitioners of energy healing, breathwork, and transformational coaching, including certifications in such as Soul Intelligence, Reiki and NLP (Neuro-linguistic Programming), we help people destress, come back into their centre, and get reconnected to their essence so that they can live life with more ease and flow every day, feeling and seeing the Lys (Danish for "light").